Unique Opportunity: A Wellness Retreat with Dr. Kimberly

I'm thrilled to share an exciting opportunity with you, that's been in the works for awhile now. Patients, like you, have expressed a desire for deeper learning experiences beyond our treatment sessions. Well, after much thought and planning, I'm excited to announce that it's finally happening!

Introducing… "Nourish Your Body, Nourish Your Soul: A Wellness Journey with Dr. Kimberly"–a transformative retreat day hosted right in the comfort of my home along the scenic Boise River. 

Reserve Your Spot NOW!

Given the intimate nature of this experience, we're limiting the group size to just 10 participants. This means you'll have the chance for personalized attention and connection in a serene and supportive environment. 

Here's what you can expect from this rejuvenating day: 

🦋 Brain Dump Journaling:

Discover the power of Brain Dump Journaling, a practical tool that you can utilize at home daily, to release stuck energy in your neural pathways that keep you stuck. 

• Learn how this simple practice leads to deeper healing within your body. 
• Gain insight into how releasing mental clutter can lead to deeper healing, and a path that leads you to unlock the wisdom from your inner voice. 

🦋 Mindfulness Meditation: 

• Learn to incorporate meditation into your daily routine to enhance optimal health.
• Learn techniques to help you recognize and release physical pain and emotional blockages, empowering you to access deeper levels of healing and intuition. 
• Explore a variety of meditation styles and techniques which are tailored to rebalance your acupuncture pathways, so that you can promote healing anytime and anywhere. 

🦋 Fun with Food:

• An exploration of healing food that is delicious and fun to create.
• Discover the healing properties of specific foods and ingredients, and learn how to incorporate them into your daily meals to help resolve inflammation, and support healing. 
• Receive an anti-inflammatory grocery list packed with delicious staples to kickstart your journey toward a healthier lifestyle. 
• A hands/on culinary experience with tips and tricks to create joy while creating food that nourishes your body AND nourishes your soul.

🦋 Nature Walk/Releasing Ceremony: 

• Immerse yourself in the serene beauty of the Boise River as you disconnect from the distractions of everyday life–allowing the pace to explore the wisdom of your inner voice. 
• Symbolically release old emotions that weigh you down, casting them into the flowing waters, as you plant seeds of intention for your transformation.
• Embrace this opportunity for quiet reflection, inviting in the whispers of your inner wisdom to initiate the power of self-healing. 

🦋 Full Body Stretch Protocol 

• Learn how to recognize symptoms, which are patterns of resistance in your body.
• Discover a five-minute stretching technique that opens the acupuncture pathways and helps to relieve: stress, shoulder pain, headaches, jaw clenching, low back pain, sciatic pain, and insomnia.
• Walk away with a practical tool that you can use anywhere, which helps to keep your acupuncture pathways open.

Reservations:

• Date: Friday, April 19th
• Time: 10 am - 4 pm
• Location: Garden City/Boise River (exact address provided upon registration)

Reserve Your Spot NOW!

With only 10 spots available, this opportunity won't last long. If you're ready to nourish your soul and reclaim your well-being, secure your spot now.

Feel free to reach out with any questions or to reserve your place. I can't wait to embark on this transformative journey with you.

Warmest regards,

~Dr. Kimberly

P.S. Chronic pain, inflammation, and weight loss go hand in hand. We have amazing solutions! 

Dr. Kimberly Thompson, DACM, L.Ac.
Meridian Family Acupuncture
1879 N. Lakes Place
Meridian, ID 83646

Info@FamilyAcu.com 

MeridianFamilyAcupuncture.com 

The AcuPlus Weight Loss Program™