Success Stories

Recipes

Blog Post Graphic-25

Dr. Kimberly's Favorite Watermelon Electrolyte Drink Recipe 🍉

Why Watermelon?

Watermelon is not only a delightful summer fruit but also a powerhouse of hydration and nutrients. It's about 92% water, making it an excellent choice for staying hydrated. Additionally, watermelon acts as a natural diuretic, helping to reduce water retention and swelling. It's packed with vitamins A, B6, and C, and antioxidants, which support overall health. In Traditional Chinese Medicine, watermelon is known for its cooling properties, helping to reduce body heat.

Why Electrolyt…

Read More...

Blog Post Graphic-24

Dr. Kimberly's Favorite Electrolyte Drink Recipe

Why You Need It: Most of my 55 and up patients are dehydrated.

Symptoms of dehydration include:

-Constipation
-Kidney Stones
-Urinary Tract Infection
-Fatigue
-Dizziness and Confusion
-Joint Pain
-Increased Heart Rate
-Headaches
-Poor Digestion

This recipe is easy, delicious and is is soooo good for you!

Read More...

Kimmie's Tacos

Kimmie's Taco Recipe Revealed

Are you ready for me to share my secret recipe? Well, here it is. This recipe is simply too good not to share. In fact, we have even incorporated it into The AcuPlus Weight Loss Program™, where our patients not only lose 20+ pounds in six weeks–but t hey also get to indulge in tacos.

Read More...

Rainbow Nacho Boats-2

Rainbow Nacho Boats: Too good not to share!

Here's a fun, delicious and EASY recipe that I recently shared with our Weight Loss Alumni group. This is a great recipe because....

➤ Anti-inflammatory
➤ Helps you keep your weight off
➤ Impressive appetizer
➤ Easy and DELICIOUS

If you are a foodie, the recipe is for you. Our weight loss patients love it!

Read More...

Blog Post Graphic-13

Hamburger Stew: Stop Inflammation/Feel Good

Introducing our latest culinary delight – a simple yet sensational recipe that not only tantalizes your taste buds but also supports your health journey.

It's SIMPLE and delicious!

Here's Dr. Kimberly's favorite winter soup. 

It's packed with ingredients known for their anti-inflammatory properties, this dish takes center stage in our AcuPlus Weight Loss Program™.
A harmonious blend of flavors makes it not only a delicious treat but also a satisfying and health-conscious choice.
Indulge in a culinary…

Read More...

Blog Post Graphic-2

Baked Pears: Dessert with a PURPOSE!

As you know, in Chinese Medicine each acupuncture pathway relates to a unique set of symptoms which include muscular pain, the internal organs, AND the emotions. 

The Lung is our topic of discussion today.

Grief is the emotion of the lung. Patients who have experienced grief from the loss of a loved one within the last year may recognize a weakened immune system, thus leading to more pronounced lung channel conditions this winter. 

Here are some of the symptoms related to the lung pathway.

Fatigue
Sh…

Read More...