Weight Loss

I’m a doctor. I’m also a menopausal woman. I gained 50 pounds in 5 years. I felt miserable.

For the last five years, I made the SAME resolution over and over again. It was always to lose weight. And guess what? Over and over again, I reached the end of the year–and FAILED.

My little five pound pudge turned into ten, then 20, then menopause, then a pandemic. Before I knew it I’d gained 50 pounds! The term “fat and happy” is a big FAT lie.